“Change your thoughts, you change your behavior” has long been the mantra for the personal growth movement. Yet no matter how hard we try, we can’t seem to stop the negative mental chatter that leads to needless arguing, tension, frustration, and eventually a numbing process that restricts access to our joy and passion.
What is the reason we can’t stop the noise? We are under the spell of our over-protective brains.
To feel more energy, stimulate creativity, increase persuasive powers and live healthier, more joyful lives, you have to wage war against your brain. Once you know how your brain works, you can harness the processes and consciously choose how you want to feel and act. Knowing how to shift emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain! is full of exercises, examples and guidelines that teach you how to tap into your hidden mental powers to make better decisions and influence those around you to create the results you desire.
Learn how your brain works, then outsmart it.
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