When you are coaching one-on-one, facilitating a team meeting, or trying to hear out an upset friend, one of the most difficult things to do is to keep the conversation on track to a fulfilling resolution, or at least forward movement. It’s not that the topic changes, it’s that the destination wasn’t made clear. When…
Mastery is the deepening of presence, not the perfection of skills. You must learn how to clear your mind and use emotions to achieve "full-body" presence to master any sport, performing art, or profession.
This post demonstrates how reflecting on pivotal life moments can shine a light on your current journey and give meaning to your life. Discover your own moment and then answer the questions for clarity on your meaning and direction.
You can have free will when you realize you are not your brain. Follow these seven steps to activate your reflective intelligence and outsmart your brain.