Telling people what they need to do is a common, annoying habit. This post will help improve your relationships by releasing the judgement that people need your help.
How to Unhook From Your Need to Give Advice Read More »
Social media is full of self-care suggestions. These lists fall short of impacting your whole self. You need 7 types of rest for happiness and success.
7 Ways to Maintain Your Energy and Happiness Throughout the Day Read More »
Time management is a futile goal. Instead, manage your emotions, your focus, and knowing what gives you a sense of purpose to feel more joy than stress.
Why You Should Quit Trying to Manage Time Read More »
In order to expand your mind and grow, you have to clearly see the stories you are living by. But you need someone else to bring your stories to light. This post will give you simple tools to coach others to see themselves and the world in broader more hopeful ways.
How Your Brain Keeps You From Living Your Best Life Read More »
No matter if you are clear about what you want to create or change in your future, if you use this one word, you will stop yourself from moving forward.
The One Word That is Holding You Back Read More »
For a conversation to be transformational, there must be psychological safety. Practice these steps to quickly make others feel safe with you.
Three Easy Steps for Maintaining Psychological Safety Read More »
No matter how right you know you are, the person you want to convince to think differently isn’t looking for facts or logic. To influence means you affect a change or shift in thinking, not force your ideas on others. These 3 steps will help your conversation flow smoothly.
How to Influence Instead of Argue Read More »
The assumption of knowing – thinking you know what a person means and wants – without exploring their words creates conflicts. You can overcome this habit.
How to Overcome the Annoying Assumption of Knowing Read More »