Exercises & Support Materials

Most popular page – Discover Your Emotional Triggers

Click on the links below to select the materials:

Podcasts and Webinars

    • PODCAST INTERVIEW on Awesome Office on how to Outsmart Your Brain, and more!
    • PODCAST INTERVIEW on Everyday MBA with Kevin Crane
    • PODCAST INTERVIEW on EXCELLENT EXECUTIVE COACHING (ITunes download #EEC28) with Dr. Katrina Burrus, MCC or  Play directly in a new window
    • Watch the Webinar, Turning Negativity into Positive Results, to get ideas for shifting your own difficult conversations and tips on how to teach others to do this as well.

  • You can also watch the Soundview Live Webinar titled:  “Turning Difficult Conversations into Breakthroughs”
    http://files.soundview.com.s3.amazonaws.com/video/reynolds.mp4                                                                                                                                                                                                   For more resources including a sample chapter of The Discomfort Zone, a quiz to determine how well you handle discomfort, and other interactive opportunities, visit this page.


Managing Emotions During Difficult Conversations: The 4 steps for staying creative and in control


Using Courageous Coaching: When and how to use coaching in a performance conversation


Why We Avoid Difficult Conversations: How to open instead of avoid an important conversation


3 Levels of Listening: How to help people move forward by accessing different channels of listening


Using Intuition for Better Decision Making: A 3-step exercise for accessing inner wisdom


Creating Trust-Based Conversations: 3 steps to encouraging open and honest interactions

Watch and download a video
that explains what happens in the brain when we have an “Aha Moment” and what it takes to create one.



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